We are here to help your organization integrate well BEING in THE NEW (Post Co-Vid) workplace .
Our popular offerings...
MEDITATION A moment of learning the basics. Clear up limiting perspectives into what meditation is and begin the process into the practice of mastering oneself and connecting with others. Providing effective methods from researched sources, innovative products, and sincere tools from current Masters and innovative product manufacturers.
Deepen the connection to yourself and others.
The benefits are immediate.
Online or In-Person Program Flows
Available in 20, 40, 60 and 90 minute tutorial sessions
Shared moment discussing intention.
Guidance through the best suited practice(s).
Includes our Topic F.A.Q's or Hosted Q&A
Let's discuss being guided well.
work FLOW wellness.
Learn fascinating insights how behaviour and emotions influence reactions and language.
Why we do and say what we do.
Step into a more aware way of communicating.
Igniting the process of SELF-ACTUALIZATION for HEALTHY communications.
Half day (3.5 hrs) & Full day sessions (6 hrs).
One time or On-going.
Helping groups GET along
and MOVE along.
Let's learn about balancing moods, expectations, and reactions. Minimize inner and outer judgements. Develop healthy connections with those around you.
Let's clear up OLD beliefs to better serve PRESENT moments.
Available in 20 or 40 minutes sessions
One time or On-going.
PLEASE NOTE: We do not dispense medical advice or prescribe the use of any technique as a replacement form of treatment for physical, mental or medical problems discussed with your doctor/health professional either directly or indirectly. Our intention is to offer a variety of information and tools for those with interest in engaging in self care actions and self actualization techniques. Offering information for educational and exploratory purposes.
Call 647-504-4301 to support an environment of well BEING in your organization.
In case you are still wondering WHY?
When science meets mindfulness. By Harvard Gazette
6 Companies Using Meditation for a Productive and Happier Workplace
Written by A. Hannah
The ROI on Mindfulness in the Workplace